The Sedona Method - Introduction

Hale Dwoskin

The scientifically proven Sedona Method is an elegant, easy-to-learn, do-it-yourself system that will show you how to tap your natural ability to let go of any negative thought or feeling on the spot. It can be used in life to get immediate relief from the effects of negative thinking whenever it’s holding you back from performing at your best. The Sedona Method helps you to easily break the patterns of thought and behavior that cause you to self-sabotage and prevent you from having what you want—including financial security.

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Author bio: Hale Dwoskin is the CEO and Director of Training of Sedona Training Associates, an organization headquartered in Arizona. He co-founded the company in 1996 to teach courses based on the emotional releasing techniques originated by his mentor, Lester Levenson. He is an international speaker and featured faculty member at Esalen and the Omega Institute. For the last quarter century, he has regularly been teaching The Sedona Method to individuals and at corporations throughout the United States and the United Kingdom, and leading instructor training and advanced retreats since the early 1990s. He is the co-author of Happiness is Free: And It's Easier than You Think (a five-book series).

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The Sedona Method
The Paperback edition of the renowned course