How To Hack Your Brain

Today, we don’t use our brain well. We do not use it properly.

This means that we only use a small part of our brain areas, those we are used to using every day, and that we neglect others.

Essential techniques for better learning

Our brain can be saturated quickly. He uses the example of a mentalist to illustrate this point. The mentalist can easily divert the attention of his victims to steal their wallets.

Disinhibition also increases our performance. We speak better English when we are under the influence of alcohol, don’t we? This confirms that what we know is greater than what we think we know.

It’s not always easy to get into a rhythm, to set up habits and stick to them over the long term. Sometimes that’s all that’s needed to establish a habit. With the holidays coming up, it’s even harder to get into a routine of training or dieting.

Get up a little earlier, unplug from social networks, or start cooking….Whether you want to start working out, quit smoking, or go even further with your workout, we’re going to look here at how to “hack” your brain and force a fertile mindset.

I will also show you that contrary to what you may think; you are not “like that” and that “I have always done it this way anyway”. Our habits and behaviors are dictated by a number of factors, the most important being our brain; a complex system designed for adaptation. The repetition of behaviors and attitudes eventually pushes it to develop new neural pathways, and this in a perspective of economy. It is this development that makes the brain malleable and especially capable of developing new automatisms permanently. It is impossible to drive on the highway without this capacity for example!

What is the most interesting part of all this? Well, depending on the capacity you wish to develop, you will not stimulate the same areas…so imagine the potential! For example, visio-spatial memory depends on the hippocampus; musicians have a denser cortex than normal, and in the blind, it is the region in charge of vision that is reassigned to auditory vision.

25 Comments on "How To Hack Your Brain"

  1. Evan Carmichael | February 4, 2020 at 8:13 pm | Reply

    Check out my NEWEST video:

  2. I'll be that 667 like

  3. Oh, I looooove this subject! Bring us more about thiiissss ?

    #bta05 #believe

  4. tony's energy only inspires me and makes me wanna do things lol

  5. Mitra Malekzadeh | February 4, 2020 at 10:00 pm | Reply

    Mel dear: it's not reset your mindset, it's Anxiety I hear,you got to get to root cause of your anxiety. What is with people mixing up emotions with priorities. Mindset is before you get in any place, hotel,work place etc. I am going to use any experience to my advantage and see what it is trying to teach me. Wow. Have fun with any situation and look at it at your best teacher ?????

  6. 1. I need to act and become the powerful woman. waking up at 5 and doing things I dont want to do like working out, stretching and meditating.
    3. I must control my mindset and what I do. I must not procrastinate just to feel good some minutes or hours. Pain of discipline wheighs so much less than pain of regret.

  7. Mauricio Casanova | February 4, 2020 at 10:20 pm | Reply

    #BTA111 Crazy number hahhaa

  8. WholeWorker - Paul Peixoto | February 4, 2020 at 10:55 pm | Reply

    Great stuff, Evan. Keep up the great work!

  9. Loved this #believe

  10. Tony!! “Don’t negotiate with myself”

  11. Try Until You Die | February 5, 2020 at 12:41 am | Reply

    People say "The world is full of evil people", I say "Cut the shit"!

    The fact is the world isn't full of truly evil people at best my estimate would be 1% of the entire world is "Truly Evil People", but the is full of mini me character because our upbringing is the most important part of our lives'.

    The first 10yrs of a humans existence is the most important part of their existence because that is when their character, view of the world, mindset, habits and general everyday attitude is formed.

    Ask yourself now "Am I really that different from my care giver" ?

    You may disagree 100% with what I am saying but that means you're on the other end of spectrum and forced yourself to be the total opposite because your upbringing was so bad, you couldn't put another humanbeing through it.

  12. 7 people don't believe in life

  13. Divyansh bhatnagar | February 5, 2020 at 2:23 am | Reply

    this is just the thing i have been looking for …..thank u so much #believe

  14. Agent J productions | February 5, 2020 at 3:49 am | Reply
  15. Agent J productions | February 5, 2020 at 4:12 am | Reply

    When I say jump you jump …
    Damn.. .

  16. Anubhav Prabhakar | February 5, 2020 at 4:35 am | Reply

    did Evan just invest in Doritos??

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